Hello!
My name is Ingrid, I am passionate about self-growth, consciousness, and the continuous expansion of every area of life - from personal development to relationships, spirituality, business, and beyond. I have traveled around the world gathering tools and techniques I have found that works the best and I’m dedicated to sharing all my favorite ones with the world.
My professional journey began in psychotherapy (EMDR) and as a Marriage and Family Therapist (MFT). I expanded my expertise in Family Constellations technique, Angel Therapist and Access Consciousness Facilitator (CF), continually seeking transformative tools that yield fantastic results. I believe in a holistic approach that integrates the soul, body, and mind for healing and empowerment.
Are you looking to expand, change or gain clarity around something in your life? I would be honored to accompany you in this journey facilitating the transformation and exploring the possibilities together.
What if finding inner peace and living a phenomenal life is possible?
Life's challenges are opportunities for growth and expansion, and my goal is to assist you in discovering the limitless possibilities beyond perceived limitations. My invitation is for you to acknowledge your true essence - the being beyond the persona - and expanding your consciousness to explore the freedom and space of endless possibilities.
What if there is nothing wrong with you?
"In my experience working with people I have found that when they are stuck in any area of their life it is just that they have learned ways to deal with it that are not functional, it just means that they require an awareness and the right tools that will help them go beyond that. "
My mission is to facilitate individuals to create, shape, and actualize the life they truly desire in any area through workshops, private sessions and conversations.
What can I contribute to you?
My methods
Explore:
Mind
What would your life be like if you had space, relaxation, quiet from the unnecessary noise and limiting voices, and were fully present?
Soul
What if what you are is not what you thought? beyond your body and personality there is YOU, an infinite being who is connected to the whole universe and consciousness.
Body
What if you let your body be the magic and gift it could be for you? and what gift can you be for your body if you deepen your communion with it and allow it to release the stuck energies?
Jhadiel
"Working with Ingrid has been a great, seamless experience, she’s very easy to talk to and always finds a way to invite you to introspect. Working with her gave me the tools to be the best version of me and impact those around me".
John Doe
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